Blog

Have you ever been to Target and seen the clothing brand, “A New Day” or the food brand, “Market Pantry”? Another example would be the “Great Value” brand at Walmart. These are what we refer to as … read more

Why are electrolytes so important? To understand this, we must know what electrolytes are. They are minerals in your body that play a huge role in regulating and controlling the balance of fluids in … read more

How will you know if the water you are drinking is good for you? The pH level is something you should look at first. The water that people are consuming should never be too acidic nor too alkaline, an … read more